If you’ve recently consumed a meal that was rich in carbohydrates, it’s time to find some floss. Even if you brush your teeth after eating, a plaque that is left on the teeth contains bacteria that feed on these leftovers. Plaque that is not adequately removed can harden into a substance called tartar which only our team of hygienists at Downtown Dental LLC will be able to remove. We’ve previously mentioned that there is a proper way to brush your teeth, but there is also a proper way to floss. To reap the benefits try utilizing these tips the next time you clean between your teeth.
- Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty.
- Hold the floss tightly between your thumbs and forefingers.
- Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
- When the floss reaches the gum line, curve it into a “C” shape against one tooth. Gently slide it into the space between the gum and the tooth.
- Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up-and-down motions. Repeat this method for the rest of your teeth and don’t forget the molars!
If you have questions about improving your oral hygiene routine, please give us a call. To learn about the services we provide at our practice, visit www.downtown-dental.com for more information. To schedule an appointment with one of our doctors at Downtown Dental LLC in Chicago, IL, call 312-782-8862.
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